Futures Bright – Empowering Course
This empowering course is a mix of practical, creative and workroom based activities, which is suitable for you if you have mild to moderate mental health issues and you wish to find your own potential and resources to support your wellbeing.
Our course runs over 12 weeks of 2 hour weekly sessions.
Workshops – Delivered by Chard WATCH CIC
Course Dates: Thursday 4th, 11th, 18th, 25th October, (No training on 1st Nov) 8th, 15th, 22nd, 29th November, 6th, 13th December 2018 and 3rd, 10th January 2019.
Venue: Chard Young Peoples Centre, Essex Close,
Chard, TA20 1RH
Times: 10 am to 12 noon
Tutors: Becky Marsh & Alex Dickinson
Workshop Content |
Meet, socialise and make friendships in a safe, secure environment
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Have a greater understanding of the 5 ways to wellbeing. |
Learn new skills, work as part of a team and have a greater understanding of self-management & peer support |
Identify your unique skills and abilities and make more positive life choices |
Set their own goals and look to the future with greater confidence, motivation and hope
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To book a place on this course or find out when and where other courses take place contact. juliematthews.watchproject@gmail.com or Phone 07506 238540