Mental Health & Well-Being
Mental Health:
New Year – New Healthy MindsetÂ
Remembrance Day Special – Mental Health Help for Veterans in Somerset
Counsellor Jo Burridge on Improving Mental Health and Self Care
Helping your child with Anxiety
Mental Health Support in Somerset 1 – Tracey
Mental Health Support in Somerset 2 – Linda
Mental Health Support in Somerset 3 – Wendy
Mental Health Support in Somerset 4 – Linda
Mental Health Support in Somerset 5 – Tracey
Mental Health Support in Somerset 6 – Carrie
Pets and Nature improving Mental Health
Well Being:
Gentle Exercise & Relaxation Techniques for improved Mental Health
Exploring different Spiritual paths to help you cope with stresses
Using Holistic Art to help improve your mental health
Taunton Health & Well Being Support
Stages of Grief and Bereavement
Family Wellbeing during lockdown
Keeping your mind and body active in lockdown
Mindfulness PART ONE and PART TWO
Learning Difficulties:
ADHD Awareness and Support available